Regular price $125.00
What is #KICKSTART?
Kickstart |ˈkɪk| /stɑː(r)t/ a 21-Day Program for Women designed for #newhabit enthusiasts and #routinebuilding goal crushers!
A Life Aesthetics Lifestyle Experience, powered by The Lifestyle Platform™
Hi Everyone - it’s Coach Jodii Fox!
I’m the Guru behind the design of the 21Collection - i’m so excited to tell you more about Kickstart, let’s dive in!
“Kickstart has given me the opportunity the wake up each day and remind myself that I am in control of how I feel. It has helped me create a mindset that I can lose weight and feel better about myself while still living my best life.” - Allison B
Let’s dive into this experience, here we go!
Nutrition | What’s for Breakfast-Lunch-And-Dinner?
We knew you’d ask, and we’re really proud (and super excited!) to tell you that the Nutrition pillar of this program is built on;
New Healthy Habit Forming
Learning to be Self-Aware of our Food Selection & Choices
Building Momentum on a Foundation Meal Plan
Progressively learning how to confidently and effortlessly Track your Daily Food so that you create certainty with your goals, and of course learn how to incorporate social outings without feeling like you “fell off the wagon”! #byewagon
Training & Workouts | Will I get big and bulky if I workout?
Not. At All - couldn’t be further from the truth in fact!
We have designed Kickstart workouts to be the perfect blend of exercises for both home and gym based and will change throughout your entire 21 day program, by building a routine of exercise and resistance training you support the lean muscle in your body which gives that ‘toned’ look and shape that feels awesome!
Baseline Test on Day 1 and again on Day 21!
Home & Gym based Workouts
Cardio Targets & Styles Set for You by your Coach
Record your Workouts on your Lifestyle Platform
Accountability & Structure | Kickstart will help you build this lifestyle, brick by brick!
Your first phase of nutrition you will keep a food journal and reflect on your daily eating habits before you jump into appreciating a consistent meal plan designed for you and then move forward learning the skills of how to track your macronutrients and fit in your favourite foods into your meal plan using the programs meal planning tool.
We’d packed so much into this 21 Day experience, Kickstart will be sure to provide you with the tools you need to build momentum creating a healthy-balanced-sustainable-awesome-confident lifestyle.
Support & Engagement | The 21Collection Community
…oh wait, we didn’t tell you?!
There is a huge party waiting for you, come on in and introduce yourself to the 21DC Squad, a community of women just like you, just like all of us, all striving to live our best life.
Can’t wait to meet you, register today!
Jodii - your 21 Day Collection Guru!
Step One: All Life Aesthetics Lifestyle Experiences are delivered on the Lifestyle Platform, purchase yours after 10/19*
Step Two: Please complete your Lifestyle Audit & Coaching Application during the checkout process to ensure your experience request is successfully submitted.
Step Three: Once your enrolment has been reviewed and your program has the final touches added, access to your program will be granted to the e-mail you provided and will take you to your program to start one Day One.
Step Four: We encourage you to review each tab, e-mail any questions to your assigned Coach and jump right into Day One on the calendar!
Pricing, Policies & Terms of Service